Learn to surf the waves of life

Executive coaching & stress reduction

For organizations, executives, and professionals during times of pressure, change, and significant career moments.

My guidance supports sustainable employability, personal leadership, and professional development — both individually and within organizations.

I guide leaders, professionals, and employees through stress, leadership issues, reorganizations, and career transitions. As an external and confidential sparring partner, I help regain calm, clarity, and clear decision-making.

From my practice in Leiden, I work with organizations, multinationals, and professionals, face-to-face and online.

Companies 

Organizations engage me for:


• Executive coaching and leadership development
• Stress and burnout guidance
• Reintegration and sustainable employability
• Reorganization and outplacement
• Career guidance for employees

I collaborate carefully with HR and managers, with respect for both the employee and the organizational context.

Private Customers

Coaching and training for professionals who:

• Wanting to develop inner leadership
• Functioning under high pressure
• Getting stuck or becoming overloaded
• Doubting their career or direction
• Wanting to take the next step
• Seeking more peace, clarity, and balance

Often reimbursed by the employer.


Training & Mindfulness

Training courses focused on mental resilience, stress reduction, emotional intelligence, and effective functioning — for professionals, leaders, and teams.

About Heartful Moments

Heartful Moments has been offering professional coaching and training in the fields of mental health, leadership, and career development since 2014.

Clients appreciate the combination of calmness, sharpness, and professional depth.
6500+ Participants
Top Coach & Trainer
9+ grading

Some of my clients

What my clients say

"Irene has made us think and reflect in a pleasant way. Her working method and especially coaching style really makes a difference now that we have to move on ourselves."

HR Manager mulitnational

"Good structure of the workshop, pleasant combination of theory, exercises and questions of the participants. Irene creates a very open and safe online environment." 

Manager international insurance company

"Irene did an amazing job leading this training with insight, knowledge and kindness. She is an enthusiastic, competent trainer. I really enjoyed the training mindful at work.

Researcher analytical chemistry multinational

" The training really helped me to find a moment of peace throughout the day in this bizarre time, to feel less rushed and to connect better with what i the here and now."

Teacher MBO

"The mindful parenting training offered by Irene has deepened my mindfulness skills. I have rediscovered myself and my family. That is a very big thing for me." 

Psychologist

"The Health course has been a wonderful tool in my road to recovery from chronic cluster headaches. A have become better at handling attacks. I can truly say I feel like I got my life back."

Technologist renewables

Heartful Moments
Roodenburgerstraat 15 - Leiden
+31 (0)6 29 23 96 27
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