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Mindful parenting
Does your busy life keep you from being with your children with a peaceful mind? Do you feel more like a manager than a parent? Do you want to raise your children with more attention? Then take a moment and follow the training Mindful Parenting. This is a training for all moments in parenting with effect for the whole family.
The training consists of 8 meetings
Week 1
Emotion regulation
Week 2
Selfcompassion
Week 3
Paterns en yearning
Week 4
Embodying compassion
Week 5
Giving & receiving
Week 6
Cultivating happiness
Week 7
Wisdom & compassion
Week 8
Living from the heart
Practical info
What is included
Free intake
Individual training
Face to face or online
Audio & workbook
Planning that fits your life
Price & coverage
Costs
EUR 1,750
Coverage
Check with your employer and/or health insurer for reimbursement of this Mindfulness Based Stress Reduction Training aimed at work-home balance
CONTACT
Heartful Moments
Roodenburgerstraat 15 - Leiden
+31 (0)6 29 23 96 27
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