Mindfulness for health training

The Breathworks Mindfulness Based Pain Management training teaches you to deal with chronic pain, illness, fatigue and health problems differently with simple exercises. It helps you to better manage your energy level, to relate to pain differently and to improve the quality of your life.

The clinically proven mindfulness for health program has already helped tens of thousands of people around the world to deal with chronic pain and illness.

The training consists of 8 sessions

Week 1

The breathing body

Week 2

Dwelling in the body

Week 3

Moving & living

Week 4

Self-compassion

Week 5

Treasure of pleasure

Week 6

Finding equanimity

Week 7

Kindness & balance

Week 8

The journey continues

Interested?

Individually or in groups

Do you as an employer want to take an exclusive training for employees with chronic illness, pain, fatigue or health problems?

That is possible! Both online and at (your own) location. Also contact me if you want to offer the training in your rehabilitation (center). I would be happy to tell you more about the possibilities.

Practical info

What is included
Free intake

8 sessions of 2 hours

Informative emails with tips

Audio material to effectively deal with chronic illness, pain, fatigue or health problems

Extensive workbook

Exercises and strategies

for a better quality of life & mobility

Participation certificate

Price & coverage

Costs

Private: EUR 495

Employer: EUR 625

Individual: EUR 1,450

Employer reimbursement

Usually the personal training budget can be used.

Insurer

I have an AGB code and meet all the criteria for reimbursement from health insurers.

Check your insurer on zorgwijzer.nl

CONTACT