Mindfulness for Health Training 

This simple 8-week mindfulness and compassion course gives you the tools and skills to live well with your chronic pain or health condition.
The Mindfulness Based Pain Management training teaches you to manage chronic pain, illness, fatigue and health problems differently with simple exercises. It helps you manage energy levels better, relate to pain differently and improve your quality of life. 

The clinically proven program has already helped more than tens of thousands of people around the world cope with chronic pain and illness.