About me


Welcome! I’m glad you’re here.
I’d love to get to know you too, so feel free to reach out!

My name is Sylvie Irene Pijnse van der Aa - Durieux.

I am 48 years old and an experienced, certified Category 1 Mindfulness and Category A & B Compassion and Breathworks trainer with an AGB registration. I meet the criteria for reimbursement by health insurers and employers.

I offer mindfulness and compassion training, workshops, and tailored one-on-one coaching in both English and Dutch, online and in person. My clients include multinational companies, insurers, educational institutions, non-profit organizations, and individuals.

Through my work with Heartful Moments Training & Coaching, 
I follow my heart and share my passion for mindfulness and compassion.

I have held executive positions in education and a social enterprise. 
With over 25 years of experience as a teacher and coach in corporate and educational settings, I bring a deep understanding of learning and personal development.

Beyond mindfulness, I love life on and by the sea. Together with my boys, I surf, dive, swim, and sail all year round. I enjoy both the vibrant city life of Leiden and the peaceful nature surrounding our Buitenhuis in Zeeland, where every season brings something special.

Curious about what I can offer you or your organization? Or would you like a glimpse of our Buitenhuis? I’d love to connect!

Click the button below to schedule a free introductory call.

Irene

CONTACT

Can't wait for your first exercise?

Exercises

  • Mountain meditation
    Mountain meditation
  • Breathing meditation
    Breathing meditation
  • MIndful yoga lying down
    MIndful yoga lying down
  • Breathing space
    Breathing space
  • Mindful yoga standing
    Mindful yoga standing
  • Walking meditation
    Walking meditation
  • Sitting mediation
    Sitting mediation
  • Sitting with a difficulty
    Sitting with a difficulty
  • Bodyscan
    Bodyscan
Heartful Moments
Roodenburgerstraat 15 - Leiden
+31 (0)6 29 23 96 27